April Hypnosis Offerings

Each week in April, I’ll be creating a hypnosis session around themes that many of us are quietly navigating — anxiety, self-trust, perspective, and change.

April’s Hypnosis sessions may be especially helpful If you’ve been:

• feeling disconnected with yourself

• struggling to relax, even when you have “the time”

• tired of holding stress in your body

• overthinking or feeling “on” all the time

what can i expect during a session or recording?

Hypnosis is not sleep or loss of control. Hypnosis is a way to access a deeply relaxed state of both mind and body where you will be fully in control of your thoughts and mind. You may experience feelings of lightness, heaviness, enhanced hearing, smell or taste. There is no “right way” to experience hypnosis, just come curious and willing to participate.

From there, I’ll use specific language and imagery based on your goals to help your mind shift desired patterns more easily.

At the end a session people report feeling:

• lighter

• calmer and more clear

• more relaxed

• motivated and inspired

Each week includes:

• A focused theme

• Option for virtual 1:1 hypnosis sessions (limited)

• A recorded session created from the collective themes of the group each week

• Recording delivered Saturday morning

April Theme — Spring Cleaning

April 8 — Creating a Sense of Calm

Settling the nervous system, releasing anxiety, feeling more steady in your body

April 15 — Rebuilding Trust with Yourself

Reducing self-doubt, feeling more grounded in your decisions

April 22 — Shifting into Gratitude

Expanding perspective, finding more balance, enjoying the small and big things

April 29 — Welcoming Your Evolution

Letting go of who you thought you had to be, creating space for a version of you that feels more true and steady

🐝 1:1 Virtual Hypnosis Session $33 per session

• A more personalized, focused and supportive way to make lasting change.

• Wednesdays, 5:30–7pm PST

• 3 spots available each week

• You will receive the Hive recording for the week of your session to keep.

• A short intake form will be sent before your session to clarify your goals for the session.

🐝 Recording Series $44 for the series

• All 4 weekly Hive recordings, Creating a Sense of Calm , Rebuilding Trust with Yourself, Shifting into Gratitude, Welcoming Your Evolution

• Delivered each Saturday throughout April

• Self paced, simple, accessible, listen to your favorites on repeat.

• A short intake form will be sent for your contribution to the Hive recording.